Simply blend all of them and cook the porridge with milk. Let it cool for a minute.Take oats kheer into a serving bowl. Serve oats kheer chilled as a breakfast.Heat a pan over a medium flame add ghee, nuts and dry dates powder stir.Add grated jaggery give a mix. Stir. Sometimes I even add avocado to my morning porridge bowl.Soak amaranth and steel cut oats in purified water and buttermilk or other acidic liquid overnight.
These two are optional.Fry for 2 minutes until it turns golden.The healthy sugar-free weight loss recipe the delicious oats porridge mixed with oats powder, dry fruits paste, milk with grated jaggery, gives excellent taste.
Add a tiny pinch of sea salt and stir with a wooden spoon. Take a blender jar to add oats. The second step by roast the blended oats and nuts powder in 5 minutes. After this time extinguish the fire.
Add oats powder to the pan stir well and fry for 3 minutes.Add blended dates and raisins to the pan. Mix well continuously to avoid lumps.Add blended dates and raisins to the pan.Oats porridge with dry fruits is a healthy and tasty recipe. So thank you Sonia for finally giving me the go-ahead for posting this recipe, for providing me with the pics, and for sharing your experience with me and other moms.All Rights Reserved | ©mummumtime.com In a saucepan add the milk and heat over a high heat. 200g high-fibre porridge oats 1 litre 1% fat milk 80ml cold water 4 tbsp low-fat natural yoghurt 1 apple, cored and thinly sliced 40g frozen raspberries (thawed - fresh are also fine) Try topping with ready-prepared mango and fresh
They have been ground into flour for baking since ancient times, and for just as long have been eaten as a hot cereal – also called mush or gruel. Oats porridge sugar-free weight loss recipe mixed with oats powder, dry fruits paste, milk with grated jaggery, gives excellent taste. Add wheat berries and return to a boil. Pour little water and let it cook for 5 minutes.Dates and raisins serve as a natural sweetener.
Add 1/2 cup milk along with molasses, honey, cinnamon, and drained wheat berries. Grind to a fine powder and set aside.Adjust milk as for thickness of oats porridge.
Step by step procedure and video.Add dates, raisins and a spoon ghee in the blender jar, blend them and set aside.Heat a pan over a medium flame add ghee, nuts and dry dates powder stir. It is the best oatmeal.Oats porridge is prepared with oats, jaggery, and milk as the main ingredient. Steps to make the porridge of oats and fruits. Healthy Fruit Porridge is one such delicious as well as nutritious recipe that is very easy to be prepared and will make sure you get your daily doze of nourishment. Add grated jaggery give a mix. The time required to prepare oats porridge is 20 minutes. Cook until grains are al dente, about 1 hour. Different spices, fruits and sweeteners such as honey can then be added according to taste.
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